Carrots, baby, raw

per 100 gram

Water90.35g
Energy35.0kcal
Energy145.0kJ
Protein0.64g
Total lipid (fat)0.13g
Ash0.63g
Carbohydrate, by difference8.24g
Fiber, total dietary2.9g
Sugars, total4.76g
Sucrose2.72g
Glucose (dextrose)1.04g
Fructose1.0g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Starch0.0g
Calcium, Ca32.0mg
Iron, Fe0.89mg
Magnesium, Mg10.0mg
Phosphorus, P28.0mg
Potassium, K237.0mg
Sodium, Na78.0mg
Zinc, Zn0.17mg
Copper, Cu0.1mg
Manganese, Mn0.151mg
Selenium, Se0.9??g
Vitamin C, total ascorbic acid2.6mg
Thiamin0.03mg
Riboflavin0.036mg
Niacin0.556mg
Pantothenic acid0.401mg
Vitamin B-60.105mg
Folate, total27.0??g
Folic acid0.0??g
Folate, food27.0??g
Folate, DFE27.0??g
Choline, total7.5mg
Betaine0.1mg
Vitamin B-120.0??g
Vitamin A, RAE690.0??g
Retinol0.0??g
Carotene, beta6391.0??g
Carotene, alpha3767.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU13790.0IU
Lycopene0.0??g
Lutein + zeaxanthin358.0??g
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)9.4??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated0.023g
12:00.002g
14:00.001g
16:00.019g
18:00.001g
Fatty acids, total monounsaturated0.007g
16:1 undifferentiated0.002g
18:1 undifferentiated0.005g
Fatty acids, total polyunsaturated0.065g
18:2 undifferentiated0.057g
18:3 undifferentiated0.008g
Cholesterol0.0mg
Tryptophan0.009g
Threonine0.031g
Isoleucine0.034g
Leucine0.035g
Lysine0.033g
Methionine0.006g
Cystine0.007g
Phenylalanine0.026g
Tyrosine0.016g
Valine0.036g
Arginine0.035g
Histidine0.013g
Alanine0.048g
Aspartic acid0.112g
Glutamic acid0.165g
Glycine0.024g
Proline0.024g
Serine0.028g